I believe the deepest changes you can make to improve your quality of life. How to break a family curse Quality of life concerns your fulfillment in the aspects of life that you value the most. This can include work, learning, friendship, love of life, spirituality and meaning, home and many other aspects of life. Psychologists divide quality of life into two types:personal and objective. The personal quality of life is your sense of satisfaction with different aspects of life. The objective quality of life is your outward success in those areas .