Work, Productivity, and Health Benefits of Standing Desks - $99 obo
Details:Office jobs have become increasingly sedentary in the past few decades, contributing to an overall epidemic of sitting. Do the benefits of standing at work make standing full-time a healthier option? The truth is that standing all day is really no healthier than sitting all day. The key is to find the best of both worlds: a standing desk or a height-adjustable sit-stand desk.
Switching between sitting and standing guarantees shifts in a posture that can reduce inactivity and allow people to naturally move to the most comfortable position. Indeed, our bodies work best when we can switch positions whenever joint pain or muscle fatigue prompts us to.
The health benefits of standing desks are well known, but even beyond health, there are plenty of other benefits of standing at work instead of sitting. Does stand up desk improve focus, mood, productivity, or other aspects of work? As a matter of fact, these are just a few of the benefits of working standing up.