Details:The benefits of working standing desk
The benefits of working standing desk - We sit in the office for many hours. Counting the time we are away and in the office, most people sit for between 8 and 14 hours.
But beware, sitting for more than 4 hours can damage our health; people who spend more time sitting are twice as likely to develop cardiovascular disease and diabetes, for example.
The good news is that we can significantly reduce the risks associated with sedentary behaviour simply by working standing for two hours and/or walking around the office.
Standing for the entire workday is not healthy either. Changing positions, alternating between standing and sitting, is the ideal solution for the well-being of people who work in offices.
Stand Up Desk
It is good for our physical and emotional health to work standing up
Various studies have shown that spending more time on your feet can reduce the risk of suffering from diseases associated with a sedentary lifestyle and unhealthy habits: overweight, obesity, cardiovascular risks, diabetes, hypertension, stress, depression and even some types of cancer.
For this reason, many companies already offer their employees the possibility of working standing or sitting, with height-adjustable office tables, depending on the time and activity. In addition, these tables allow the user to ergonomically adjust the workstation to his or her height.
The result: employees are healthier, 71% more focused, 33% less stressed and 66% more productive. A study by Texas A&M University found that workers who had tables that allowed them to work standing up were 45% more productive than those who remained seated.
Sitting for extended periods of time is associated with fatigue and lack of motivation, and all of this is linked to lower performance and decreased productivity.
Furthermore, from a productivity point of view, this type of adjustable height table facilitates the application of certain work dynamics such as express and improvised meetings.
Standing Desk With Drawers
More and more companies are equipping their offices with height-adjustable tables to allow their workers to alternate between standing and sitting. Our web site presents several recent examples. l shaped gaming desk
The offices of Société Générale in Madrid have been fitted with Ofita customised furniture. Under the direction and execution of CBRE, Ofita has developed innovative triple workstations in the shape of a cloverleaf. Each panel has an area for the main user and a shorter side for visitors. In addition to its original design, its ergonomics are also noteworthy, with height-adjustable tables. corner standing desk
Standing Desk With Keyboard Tray
For the new headquarters of Latham & Watkins in Madrid, Ofita developed Multilevel lift tables with special development and measurements. Its height configuration allows both individual work and express meetings with other people.
Savills Aguirre Newman has chosen Ofita to furnish the five floors of its new headquarters in Madrid. Ofita provided the furniture to equip 340 operational workstations, as well as meeting and management areas, these with Multilevel lift tables.